Skip to content
  • Wellness & Anxiety Relief
    • Benefits of our MeditationRings
    • Spin & Wish Blog
  • Shop
    • Shop
      • Shop All
      • Under USD$100 
      • USD$100 - USD$200
      • USD$200 - USD$300
      • USD$300 - USD$400
      • USD$400 - USD$500
      • USD$500+
      • Shop SALE
    • Gift Guide
      • Accessories
      • For Him
      • For your little munchkins
      • For your special someone
      • New Arrivals
      • Treat yourself
      • Trending Now
      • e-Gift Card
    • Shop by Meaning
      • Adventurous & Spirited
      • Balanced & Centered
      • Faithful & Spiritual
      • Intuitive & Creative
      • Loyal & Passionate
      • Optimistic & Ambitious
      • Sophisticated & Graceful
      • Wise & Courageous
  • Collections
    • Spinner Rings Collection - Shop All
    • Fidget Rings Collection - Shop All
    • Anxiety Rings Collection - Shop All
    • Silver Serenity Collection
    • Gold & Silver Zen Collection
    • Stackable Spiritual Collection
    • Stackable 14KT Gold Vermeil Collection
    • Eternal Jewel Collection
    • Free Floating Collection
    • Blissful Bangle Collection
    • 18 KT & 14 KT Gold Collection
    • Limited Edition Earrings
  • About Us
    • About MeditationRings
  • Customer Care
    • Contact Us
    • Track your order
    • Caring for your MeditationRing
  • Giving Back
  • Log in
  • Instagram
  • Facebook
  • Twitter
  • Pinterest
  • Instagram
  • Facebook
  • Twitter
  • Pinterest
Search
MeditationRings MeditationRings
Log in Search Cart
  • Wellness & Anxiety Relief
    • Benefits of our MeditationRings
    • Spin & Wish Blog
  • Shop
    Shop
    Shop All
    Under USD$100 
    USD$100 - USD$200
    USD$200 - USD$300
    USD$300 - USD$400
    USD$400 - USD$500
    USD$500+
    Shop SALE
    Gift Guide
    Accessories
    For Him
    For your little munchkins
    For your special someone
    New Arrivals
    Treat yourself
    Trending Now
    e-Gift Card
    Shop by Meaning
    Adventurous & Spirited
    Balanced & Centered
    Faithful & Spiritual
    Intuitive & Creative
    Loyal & Passionate
    Optimistic & Ambitious
    Sophisticated & Graceful
    Wise & Courageous
  • Collections
    • Spinner Rings Collection - Shop All
    • Fidget Rings Collection - Shop All
    • Anxiety Rings Collection - Shop All
    • Silver Serenity Collection
    • Gold & Silver Zen Collection
    • Stackable Spiritual Collection
    • Stackable 14KT Gold Vermeil Collection
    • Eternal Jewel Collection
    • Free Floating Collection
    • Blissful Bangle Collection
    • 18 KT & 14 KT Gold Collection
    • Limited Edition Earrings
  • About Us
    • About MeditationRings
  • Customer Care
    • Contact Us
    • Track your order
    • Caring for your MeditationRing
  • Giving Back
Enjoy complimentary standard shipping on orders of $169 and up within North America!!
Hassle free 30 days exchanges & returns with a prepaid label.Extended for the Holidays until January 31, 2025
Access Denied
IMPORTANT! If you’re a store owner, please make sure you have Customer accounts enabled in your Store Admin, as you have customer based locks set up with EasyLockdown app. Enable Customer Accounts
Apr 05, 2023

The Importance of MeditationRings and Wellness

by Naomi Traimer

April 5th, 2023

Learn to redirect your attention away from stressful thoughts and towards the present moment.

Introduction

MeditationRings have become increasingly popular in recent years as more people turn to mindfulness practices to improve their mental and physical health. These rings are designed with a spinning or rotating outer band that can be spun around the base of the ring, providing a tactile and calming experience that can help reduce stress and anxiety. In this blog post, we will explore the importance of MeditationRings in the context of wellness.

First and foremost, MeditationRings can be a valuable tool for managing stress and anxiety. Research has shown that mindfulness practices like meditation and deep breathing can help reduce stress and anxiety by promoting relaxation and improving emotional regulation. MeditationRings provide a similar sensory experience that can help promote calmness and relaxation during moments of stress or anxiety. By focusing on the physical sensation of spinning the ring, individuals can redirect their attention away from stressful thoughts and towards the present moment.

 

By incorporating a MeditationRing into a mindfulness practice, individuals can enhance their awareness and focus on the present moment.

In addition to stress and anxiety reduction, MeditationRings can also promote a sense of mindfulness and presence. Mindfulness is the practice of paying attention to the present moment without judgment, and has been shown to have a wide range of benefits for mental and physical health, including reduced stress, improved sleep quality, and better emotional regulation. By incorporating a MeditationRing into a mindfulness practice, individuals can enhance their awareness and focus on the present moment.

Furthermore, MeditationRings can serve as a reminder to practice self-care and prioritize mental health. In a world that often prioritizes productivity and achievement over self-care and rest, MeditationRings can serve as a physical reminder to take a moment to pause and prioritize mental health. By wearing a MeditationRing, individuals can create a small moment of self-care throughout their day.

Finally, MeditationRings can be a stylish and unique accessory that complements a wellness lifestyle. With a variety of designs and materials available, meditation rings can be personalized to fit individual style and preferences. By wearing a MeditationRing, individuals can showcase their commitment to wellness and mindfulness.

In conclusion, MeditationRings can play a valuable role in promoting mental and physical health and enhancing a mindfulness practice. By incorporating a MeditationRing into daily life, individuals can reduce stress and anxiety, increase mindfulness and presence, prioritize self-care, and showcase their commitment to wellness.

 

Naomi Traimer profile picture

Naomi Traimer

See Full Bio

I’m Naomi Traimer, founder of MeditationRings—a brand born from my personal journey to reclaim inner calmness and well-being following a traumatic family event. Holding a Bachelor of Arts in Psychology and driven by a passion for yoga and meditation, I became deeply committed to understanding practices that nurture mindfulness and emotional balance.

Share Share on Facebook Tweet Tweet on Twitter Pin it Pin on Pinterest

Back to Spin & Wish Blog
Invalid password
Enter
Open & Share

Share a video opening your order from MeditationRings to receive an exclusive promotion for your next order!

Tag us @meditationrings
FREE SHIPPING.

Free standard shipping on all orders of $169 and up within North America. 

Stay Connected.

Follow us @MeditationRings on social media for giveaways, sneak peeks, insider access & more.

Follow Us

OUR COMPANY

  • About Us
  • Contact Us
  • The Benefits
  • Spin & Wish Blog
  • Giving Back

WHOLESALE

  • Wholesale Login
  • Become an Authorized Dealer
  • Press
  • Retailers
  • Events

CUSTOMER CARE

  • FAQ
  • Track Your Order
  • Refund & Shipping Policy
  • Privacy Policy
  • Terms & Conditions

Sign up and save

Subscribe to get special offers, free giveaways and more!

  • Instagram
  • Facebook
  • Twitter
  • Pinterest

Powered by Shopify